About Us
Connected Roots Counseling
Looking for therapy that doesn’t feel like a chore and a therapist who's part insight, part humor, and all heart?
Congratulations, you just found your therapeutic partner-in-crime. I'm a trauma sensitive, neurodivergent therapist who is committed to creating a safe and judgment-free space. I wholeheartedly welcome and affirm individuals of all all neurotypes, genders, sexualities, races, religions, abilities, sizes/shapes, & the myriad of in-between identities and intersectionalities that shape us. I work with a diverse group of individuals (kids-adults), couples and families, & groups facing a host of mental & emotional challenges.
For 7 yrs, I was a teacher & know the challenges faced by all. I also have professional/lived experience with religious trauma & intellectualizers; the cripplingly self aware. With an eclectic approach using Coherence Therapy, ACT, Reparenting, IFS & Religious Trauma Institute enrollment, I am equipped to support you in creating a life rooted in your values.
Our therapeutic bond is a partnership built on trust, collaboration, & empathy. Your healing journey is significant, & I'd be privileged to walk alongside you. Together, we'll create a safe space where you can explore, grow, & embrace your authentic self. Reach out today to build resilience & self-acceptance while feeling seen, heard, understood & connected.
Experience
Areas of Expertise
Our founder, a licensed professional counselor and nationally certified counselor has extensive experience working with individuals of all ages, including children, adolescents, and adults. We have helped clients with a variety of mental health concerns, including anxiety, depression, trauma, and relationship issues. Our counseling approach is tailored to each client's unique needs and goals, and we strive to create a safe and supportive environment where clients can explore their emotions and work towards healing and personal growth.
Modalities Include
Acceptance and Commitment (ACT)
Attachment-based
Coherance Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Experiential Therapy
Eclectic Approaches
Family / Marital
Family Systems
Gottman Couples Therapy
Gestalt
Humanistic
Mindfulness-Based (MBCT)
Multicultural
Person-Centered
Somatic
Strength-Based
Structural Family Therapy
Trauma Focused
Top Specialties
ADHD
Anxiety
Autism
Behavioral Issues
Child
Coping Skills
Depression
Educational Challenges
Learning Disabilities
Family Conflict
Relationship Stress
LGBTQ+
Marital and Premarital
Mood Disorders
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Personality Disorders
Relationship Issues
School Issues
Self Esteem
Sexual Abuse
Spirituality
Stress
Trauma and PTSD
Women's Issues
Neurodiversity Issues
Executive Functioning